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View Full Version : Preparing for boot


AaronRiley
January 14th, 2008, 20:00
i was jus kinda wondering what kinda physical stuff can i do to prepare for boot.... i definitly have the running and endurance in a bag... but i dunno about other things....
Joe_Evans
January 14th, 2008, 20:04
lift some weights

google marine corps workout and a bazillion will pop up
lima33doc
January 15th, 2008, 06:27
The best one that I have found so far is Semper Fit. It is filmed at MCRD San Diego. It is very Moto.
lil_grunt
January 15th, 2008, 07:46
one thing you can do to build up your stamina is to sprint up and down your driveway for about a minute every day, slowly increasing the time.
AaronRiley
January 15th, 2008, 20:21
lol i can run 3 miles in 16 min. and 14 sec i got that part down
goldfish67
January 16th, 2008, 11:19
lol i can run 3 miles in 16 min. and 14 sec i got that part down


Dang, you can run fast! I can run the mile and a half in like 9 min and 19 sec.
Im slow compared to you!
Goldfish
PooleeRogers08
January 16th, 2008, 12:44
My SgtMaj runs our IST with us. 1.5 miles in 7 MINUTES FLAT.

I can't run for crap. My 1.5 mile is 14:10. (still not passing).

I got 102 sit ups, and 7 pull ups. Not bad for my size/weight.
wlvrne19
January 16th, 2008, 13:03
My SgtMaj runs our IST with us. 1.5 miles in 7 MINUTES FLAT.

I can't run for crap. My 1.5 mile is 14:10. (still not passing).

I got 102 sit ups, and 7 pull ups. Not bad for my size/weight.

PooleeRogers,
if you dont mind what is your size/wieght
AaronRiley
January 16th, 2008, 16:10
i know you didnt mean me but im 135, 5'11"
wlvrne19
January 16th, 2008, 23:00
dang... bones, man... i cant be much taller than you cause i always go 5'11 6' depending on who measures me
but i wiegh 185...175 during football season although i would say its muscle but i have my share of fat... i fall into the lean/built category

are u one of those track runner looking guys?
wlvrne19
January 16th, 2008, 23:02
i looked it up... the categroy i fall in is Mesomorph
AaronRiley
January 17th, 2008, 12:24
i ran cross country and won state twice so yes i would happen to be one of those track runner guys
Trapper
January 17th, 2008, 12:45
lol i can run 3 miles in 16 min. and 14 sec i got that part down
100 pts easy for you there...the "best" scored time is 18 minutes for 3 miles. Work on the other stuff to improve them as well.
targeoff
January 17th, 2008, 14:48
PULL UPS MOST POINTS ARE LOST THEIR DEAD HANGS NO SWINGING AND MAKE SURE YOU CAN GET 20 OR AS CLOSE AS U CAN!!!
AaronRiley
January 17th, 2008, 19:52
PULL UPS MOST POINTS ARE LOST THEIR DEAD HANGS NO SWINGING AND MAKE SURE YOU CAN GET 20 OR AS CLOSE AS U CAN!!!

I did 14 the first time i did them, i have an IST saturday so we shall see